Visual Acuity is the degree or clarity of vision. It is dependent on optical and neural factors, like the sharpness of the retinal focus within the eye, the health and functioning of the retina, and the sensitivity of the interpretative power of the brain. A common reason of low visual acuity is refractive errors. To determine whether a person has low visual acuity or not certain dynamic visual acuity tests are done and related remedial measures are prescribed by the doctor.
However, there are many measures that one can take to enhance their visual acuity. This can be easily done with the help of certain dynamic visual acuity exercises. As we know, dynamic visual acuity enables you to see objects clearly when they are moving quickly. To improve this, you can read letters of different sizes from a rotating surface and change the speed accordingly. Focus flexibility is the ability to change focus from a faraway object to a near one, or vice versa. People who have reached their 40s start losing the ability of eye accommodation and are eventually prescribed glasses. Although, you cannot undo this, but practicing focus flexibility by concentrating on switching focus between near and distant objects can help to some extent.
The ability of peripheral awareness involves perceiving what is going on at either side without turning the head. To improve this aspect of your vision, try looking at a busy scene with your head turned to one side. Always remember to practice from the left and from the right. With the help of these exercises and more one can certainly enhance the visual acuity which will not only aid in better vision all together but also promote overall eye health.
More similar information for click # http://www.neuroequilibrium.in/
However, there are many measures that one can take to enhance their visual acuity. This can be easily done with the help of certain dynamic visual acuity exercises. As we know, dynamic visual acuity enables you to see objects clearly when they are moving quickly. To improve this, you can read letters of different sizes from a rotating surface and change the speed accordingly. Focus flexibility is the ability to change focus from a faraway object to a near one, or vice versa. People who have reached their 40s start losing the ability of eye accommodation and are eventually prescribed glasses. Although, you cannot undo this, but practicing focus flexibility by concentrating on switching focus between near and distant objects can help to some extent.
The ability of peripheral awareness involves perceiving what is going on at either side without turning the head. To improve this aspect of your vision, try looking at a busy scene with your head turned to one side. Always remember to practice from the left and from the right. With the help of these exercises and more one can certainly enhance the visual acuity which will not only aid in better vision all together but also promote overall eye health.
More similar information for click # http://www.neuroequilibrium.in/
